Raisins - Small but Pack a Healthy Punch!
Posted By Bakery.com - on Jan 18, 2013
This little fruit has many benefits that help to maintain a healthy lifestyle. California raisins are:
* Fat and cholesterol free
* Naturally low in sodium
* Packed with antioxidant protection for heart and colon health
* A great addition to the day's total intake of dietary fiber and potassium
* Known to contain compounds that may inhibit growth of the bacteria associated with tooth and gum disease
* An ideal source of all-natural energy
* No added sugar
How can one go wrong - pack a punch of raisins today!
Check out more information on raisins and recipes at:
http://www.5generationbakers.com
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