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Raisins - Small but Pack a Healthy Punch!


Posted By Bakery.com - on Jan 18, 2013

This little fruit has many benefits that help to maintain a healthy lifestyle. California raisins are:

* Fat and cholesterol free

* Naturally low in sodium

* Packed with antioxidant protection for heart and colon health

* A great addition to the day's total intake of dietary fiber and potassium

* Known to contain compounds that may inhibit growth of the bacteria associated with tooth and gum disease

* An ideal source of all-natural energy

* No added sugar

How can one go wrong - pack a punch of raisins today!

Check out more information on raisins and recipes at:

http://www.5generationbakers.com

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